Cat Ref : MBS8283G
Category : MBSBooks MbsGodsfield Press/Octopus Books
   
GARDENING FOR MINDFULNESS (ROYAL HORTICULTURAL SOCIETY)
by Holly Farrell
ISBN 9-781-7847-2274-6

8283G - GARDENING FOR MINDFULNESS (ROYAL HORTICULTURAL SOCIETY) RRP: £14.99

Details: published by Octopus Books

Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world; a simpler existence, even if only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace.

In this beautifully illustrated guide Gardening for Mindfulness for the Royal Horticultural Society, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration.

Featured projects including growing something from seed, planting a tree and creating a mandala.

Distributed by David Westnedge Ltd., London.



This page last updated: 23 Oct 2017