Details: published by Watkins Publishing
How to Overcome Pain is an invaluable guide to natural approaches to pain management. Written by Leon Chaitow, a leading expert in holistic health and wellbeing, the book includes step-by-step exercises for pain relief and a directory guiding readers through the treatment of common ailments such as back pain, headaches and neck pain.
This is an essential book for everyone wanting to take control of pain, get their health and vitality back, and enhance their sense of comfort, ease and freedom in everyday life.
Distributed by David Westnedge Ltd., London.