Details: published by Eddison
How the Buddha's story can enrich your life
Meditation isn't about attaining a state of calm, or emptying your head, or applying certain techniques. It's about being more present, and learning to see things are they are--which is something each and every one of us can do.
In this illuminating book, Fabrice Midal takes us on a true journey of discovery, revealing how the Buddha's story reflects our own lives, and offering meditations to guide us in the everyday situations we face. Stunning illustrations--specially chosen to embody the meanings of the meditations--accompany the enlightening text, providing a sense of the openness, goodness and peace the Buddha offers, along with words of wisdom and inspirational quotations to help us navigate through life.
The story of the Buddha has something to teach us all. Awaken the Buddha within you, and open yourself up to life and all its possibilities.
Distributed by David Westnedge Ltd., London.