Cat Ref : MBS8287
Category : MBSBooks MbsGodsfield Press/Octopus Books
   
STOP LOOK BREATHE CREATE
by Wendy Ann Greenhalgh
ISBN 9-781-7815-7398-3

8287 - STOP LOOK BREATHE CREATE RRP: £12.99

Details: published by Godsfield Press/Octopus Books

Bring more mindfulness and creativity into your life in four easy steps.

STOP: Press the pause button on life.
LOOK: And also listen, smell, taste, and touch. Become aware of the beauty of the sensory world around you.
BREATHE: Connect with the tide of life, the breathe, as it moves through your body.
CREATE: Express your experience in photography, drawing, or writing. The 30 stimulating projects in this book with encourage you to become more mindful and enjoy your creativity freely.

Distributed by David Westnedge Ltd., London.



This page last updated: 19 Sep 2017