published by Nourish/Watkins Publishing
50 Wonderful Spices, and How to Use Them in Health-giving, Immunity-boosting Foods and Drinks
Spices have always been scientifically proven to bring you health and vitality as well as wonderful flavours. In this unique cookbook, renowned nutritionist and naturopath Kirsten Hartvig will show you how to make the most of your spice rack and prove just how tasty healthy eating can be. You will discover 100 delicious and easy-to-make recipes from around the world - from breakfasts, to bakes to preserves. Also included is a detailed directory of spices, featuring profiles of the healthiest and most popular kinds, including cinnamon, nigella, nutmeg and turmeric, making this an indispensable one-stop guide to the colourful world of spices.
Distributed by David Westnedge Ltd., London.